Retinol is a popular ingredient in a variety of skincare products. It’s hugely powerful, but it comes with some potential drawbacks that should be considered and, where necessary, managed.
Understanding Retinol and Its Benefits
Retinol is a form of vitamin A. Unlike prescription retinoids, retinol-based products are available all over the country. They work by penetrating the epidermis (the outermost layer of the skin) and neutralizing free radicals present in the middle layer. This means more elastin and collagen production, which makes cells ultimately appear smoother.
Starting with the Right Concentration
If a high dose of retinol is taken on board too quickly, then the body might suffer side effects stemming from dryness and irritation. In some cases, more severe side effects like blistering and swelling might occur. These are more likely if the retinol is applied immediately after washing, when the skin is particularly absorbent.
You can get around these problems by allowing the skin to gradually acclimate to the substance. Start with a low concentration, and gradually work your way up to a higher one.
Correct Application Techniques
Since retinol makes skin more sensitive, especially to sunlight, it’s a good idea to apply it before going to bed. Wait half an hour after you’ve cleansed, then apply a pea-sized amount to your entire face, taking care to avoid your eyes. Then, use a moisturizer to hydrate the skin.
When choosing a product, you’ll want to account for your skin type. If you have sensitive skin, then the right retinol cream tends to be one that’s low-dose. Generally speaking, it’s better to be cautious, especially if you’re trying a product of this kind for the very first time.
Managing Side Effects and Ensuring Sun Protection
We’ve already mentioned some of the damaging side effects of this substance. The best way to deal with these is to be cautious. When you first start using retinol, it might take several weeks for your skin to adjust. If you’re going to be out in the sun on the following day, then you might be more prone to sunburn than you otherwise would be. Applying an SPF that protects against a range of UV wavelengths can be a great way to keep yourself protected. You can often find moisturizers and other products that offer SPF protection. The higher the SPF rating, the better – especially when you’re trying retinol for the first time.
